If you need someone to talk to, call or text the National Maternal Mental Health Hotline at 1-833-TLC-MAMA (1-83) any time. It's important to remember that mental health challenges are common during this time and there is no shame in seeking help. It is normal to feel depressed, anxious, and overwhelmed after having a baby. AquaNox is a series of submarine -based first-person shooter / simulation video games set in the distant future. Don't hesitate to reach out for help – The Hotline is just a text away. Whether you're a new or expecting parent, or supporting a friend, family member, client, or patient, the Hotline is here for you. Text 1-83 to connect with a trained counselor who can provide support, resources, and information on maternal mental health. Did you know that the National Maternal Mental Health Hotline offers a text messaging feature? If you prefer texting over talking on the phone, this may be the perfect option for you.
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